Category: Healthy Recipes


Difference Between Vegan And Vegetarian

Veganism and vegetarianism are two different lifestyles that both have their own set of pros and cons. Vegetarian diets exclude meat from the diet, while vegan diets also exclude all animal products such as eggs or dairy. This is a post about the difference in lifestyle between vegans and vegetarians, so you can decide which

DIY Face Masks With Honey

Honey has been used for centuries as a natural beauty treatment. It is full of antioxidants and anti-inflammatory properties that are great for softening the skin and leaving it feeling refreshed. Honey face masks can be applied two to three times per week and will leave your skin looking healthy and youthful! The best part

Ways to Spot Hidden Sugars in Foods

Have you ever wondered how much sugar is in food without looking at the label? Many people don’t realize that there are sugars hidden inside of foods. Some common foods with hidden sugars include bread, cereal, and pasta sauce. These types of sugars may not be bad for your health but they can add up

Benefits of Using Shea Butter for Hair

The use of Shea Butter to treat hair has been on the rise, but what exactly is it? Shea butter is a natural product that can be used as an alternative to chemical-laden hair products. The butter has been shown to strengthen the hair, reduce breakage and slow the aging process of hair follicles. It